Salad without the greens
Photo by: Chad Morgan |
Corn Salad
Last week I was challenged to become the food coordinator for a 9 person Bible
study group. The reason I say challenged is because I have never cooked for 9
people, and these are 9 people that I don’t know well yet.
So my first thought was to find out if anyone in the group had food allergies?
Or food restrictions?
Those are all very important questions to address when cooking for a large
group. I do not want anyone's throat to close or worse. After I found the
answers that I was looking for, I then had to tackle another obstacle.
The Bible study teacher said to make sure all the snacks were healthy. And she
meant business! However, I live with the mantra that
everything is good in moderation. So this is the bigger challenge. Normally I
do not cook with the idea of being healthy. I also think, for many people, the
term healthy is scary. I mean, I would not serve anyone a stick of fried
butter. But is being healthy boring?
On the contrary, preparing healthy food allows so much room for the imagination
and creativity. This week I made a corn salad, it’s
the spin-off of everything that I love about my regular lettuce
salad. Substituting the lettuce, of course. Enjoy this recipe and the next few
weeks, I will attempt to make all dishes with a healthy spin.
<3
Ingredients:
¼
cup of olive oil
1/2
teaspoon of minced garlic
1
table spoon of fresh lime juice
¼
tablespoon of salt
1
tablespoon black peppercorn
2
tablespoon of dried basil
2
ears of corn
1 ½
cups of halved cherry tomatoes
½
cup of chopped cucumber
¼
cup of red onion
¼
cup of feta cheese
Directions:
1 In a
small bowl, whisk the olive oil, lime juice, salt, pepper, basil and garlic.
Set aside.
2 Remove
corn husk, there are multiple methods for it’s removal. For this recipe, 2
clean ears of corn were wrapped in foil, buttered and sprinkled with salt and
peppercorn. Placed in the oven on 350
degrees for 25 mins.
3 Cut
cherry tomatoes in half, chopping red onions, and cucumbers. Combine in a large
salad bowl.
4 Let
corn cool before cutting corn off the cob and into a salad bowl. Combine with the
tomatoes cucumber, onion. Drizzle with the olive oil mix and toss so all items
are coated.
5
Sprinkle feta cheese on top. Serve cold or as is.
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